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How to make cooking easier and more enjoyable at any age – 5 design features that Howdens Inclusive kitchens deliver on

May 18, 2016

Howdens, the best kept secret in kitchens. If you’re not a builder with an account with them this is how it will stay. You won’t find out that this is a company with a fantastic attitude to delivering well thought out kitchen options across the full range of their designs and to suit your budget.

If your builder doesn’t have an account with them, you won’t find out that when they design a kitchen for you its well designed, delivered on time and if there are any problems they get sorted out straight away. You won’t know that when you, the client, go into Howdens they are really friendly and sort out your question quickly.

So… I’m unlocking the Big Secret for you – they make Inclusive kitchens. Really good ones. In all colours, finishes and prices. I couldn’t get my hands on these until I went to Naidex the UK’s largest disability, rehabilitation and homecare event … and these are the top 5 secrets that I’m sharing with you.

1. Accessible Wall Cupboards

This is my favourite secret, wall cupboards with shelves that come down to you. I took these pictures at Naidex, you can see that if you are in a wheelchair this makes your stuff easy to reach- but this is just as important for anyone who is elderly and can’t reach up to wall cupboards or in fact anyone who finds a step stool a bit precarious.

Standard pull-down shelf 2 wire base baskets with a smooth, adjustable operating piston mechanism. Compatible with 600mm wall cabinets.

Standard pull-down shelf 2 wire base baskets with a smooth, adjustable operating piston mechanism. Compatible with 600mm wall cabinets.

2. Adjustable base unit height.

There are two plinth heights with the Inclusive option, depending, on your needs you can have all of your kitchen lower or higher for easy access.

You can sit with your feet under the hob and you can option to make this adjustable.

You can sit at the hob and cook with ease.

 

The really fantastic features in the base units, though, is the sink and hob. With both of these you can sit down either on a stool or in a wheelchair, put your knees under the unit and get stuck in with the cooking (or peeling the spuds over the sink). Both have an option to be raised or lowered with the flick of a switch- which is good if your family has a range of needs and ages.

 

 

 

 

 

3. Easy to use appliances.

Howdens supply their own appliances range called Lamona, as well as AEG, Neff and Bosch. It’s the easy to reach ovens that really understand what people need. The side opening Lamona oven is ideal for easy access for anyone in a wheelchair, support or elderly. Read my review of electric ovens for more information. Match this oven with the Inclusive tower unit and you can install it at a lower height than usual, and add a telescopic shelf beneath the oven. This shelf is so useful for that hot or heavy dish coming out of the oven – ideal for safe use. Just wish the oven came without a clock. How many carers get the call to go over to reset the oven clock?

And the cooking extractor with a remote control. Simply Brilliant.

4. Door Handles

The kitchens on display at Naidex had integrated door handles. This really isn’t much good for anyone elderly, with a weakend grip or restricted movement in their hands. A ‘D’ handle is ideal, a comfortable shaped door handle for opening drawers and cupboards. Howdens do a good range of handles and the good thing is that the Integrated features can be added to any kitchen in their ranges. But do shop around – I found some lovely well designed, easy to use, well priced ones in Ikea.

5. Good range of bright worktops.

Elderly people or anyone with a poor eyesight will benefit from the definition that a light and bright kitchen worktop will give. I was delighted to see that Howdens have a lot of choice across all the price points and again they seem to have lots in stock with short delivery lead times.

So.. that’s the five big Howden secrets that will help you plan a kitchen for yourself or for an elderly parent, or for someone who wants to remain independent and continue to enjoy cooking and entertaining. You will also find a good list of tips and hints on the Which? website but have a look at my Pinterest boards for more inspiration for a kitchen that addresses mobility issues and is on trend.

 

 

 

 

 

Is Age a Dirty Word in the Bathroom? A coffee and chat with the man from HEWI.

April 19, 2016

In Waterloo, behind a busy building site, under the arches, is an Aladdin’s cave: CP Hart’s magical showroom. CP Hart is the purveyor of the most fantastic, cutting edge, elegant, high end, exclusive bathrooms. Each featured bathroom is styled and lit to exquisite perfection, you can’t help but take delight in the style, the quality and the design details. It’s the stuff of dreams, not just aspiration. CP Hart have dedicated their showrooms to allow you to delight in design… there’s even a luxurious meeting area for designers, clients and architects to meet and spin their multimillion pound dreams.

Then come the two dirty words:    AGE.     DISABLED.

Thoughts of blue and white plastic bring my luxury bathroom dreams back down to earth with a bump.

Until… I walked past the freestanding baths, glistening in the spotlights- one wrapped in copper, one in pony skin …and the myriad of heavily chromed bath taps. I’ve turned the corner and walked into a modern bathroom set up: restrained, clean lines, beautiful surfaces, quality chrome and clever design details. HEWI. Bathrooms fit for the disabled.

I’ve been intrigued by HEWI ever since I spotted them a couple of years ago at CP Hart. Who on earth is this bathroom manufacturer that no-one has heard of but features in all the best hotels and retirement homes in the world?

Last week at CP Hart’s showrooms, I met with Stephen Maley HEWI’s UK Sales Director  to find out  bit more about the thinking behind the brand. Stephen is a qualified occupational therapist who used to work with prosthetics and their design and he is typical of the HEWI ethos.

The HEWI Ethos

They are a family firm who really want to understand what people need and what they want. A German family firm established by Henry Wilke in 1900s and today employ 600 people worldwide. What started in 1969 as a company making architect designed and loved nylon coated steel core lever handles, in bright colours- green, blue, red has become a company offering accessibility bathrooms for the trade, hotels, care villages and retirement apartments. HEWI products are engineered to last, using high grade materials and finishes combined with thoughtful and considerd design developed with input from occupational therapists, users and designers.

Manufacturing

The colourful nylon door handles that were the height of fashion in the 1980s had a lot more to them than I realised. High quality materials and vibrant dyes meant that these funky items were often seen in public buildings and high traffic areas and standing up to the use.

door handles

What I didn’t realise is that these were clever designs – the door handles were easy to use for weakened grip, the smooth warm finish perfect for rheumatoid arthritis affected hands and when added to a white door had 30 point light reflective values. They could be seen in low light and environments such as in smoke filled rooms.

 

Design …‘my disabled dream bathroom’

He lost his leg but not his style, I found this You Tube video of Grenadier Guard Scott

‘its exactly what I need everything seems to be so much easier’

To design for disability you have to understand the physical  as well as the emotional needs.

In this video Ed Warner Motion Founder sums up the use of good design

if you get the environment right for people you can improve both their cognitive and their physical health

Education

Most of the customers are architects and specifiers. These are usually youthful, energetic, enthusiastic design professionals. Quite far away from a young person facing life with an amputated limb, a stroke victim facing disability, a grandparent with reducing mobility. HEWI take it upon themselves to take part in disability awareness training for retailers, RIBA CPD core learning programmes with groups of architects or specifiers. I was fascinated to hear that HEWI have an ageing suit. At their talks one of the group is invited to step into the world of increased body weight and limited mobility and weekend grip, macular degeneration glasses or even pebbles in your shoes so that you get the idea that standing even for a short time is excruciating for some people.

Future Proof

This bit’s easy: brick walls or marine ply affixed to 2 x 2 frame, just imagine, one day you may want to bolt everything to the wall. There is no point having a wet room when you can’t hold on to anything.

Disabled and Reduced Mobility

My favourite item is the washbasin.

sink

 

Sleek and fun… the flannel rack doubles up as a grab and hand rails – sneaky! Loads of flat space around the sink for all your bits and pieces and plenty of space underneath for your knees when you sit down or pull in to the sink in your wheelchair

The shower has so many clever features too a strong grab bar disguised as a shower rail. A tip up shower seat that hooks on a rail an dcomes as a small hard seat or a padded one suitable for anyone with inflamed joints or nerves.

The HEWI shower with and without the shower seat

The HEWI shower with and without the shower seat

The grab rails are shaped so that you can comfortably pull yourself forward as well as pushing up

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I Not only are the grab rails built with a steel core but the third one down looks like chrome but has a nylon layer so that its always warm to touch- a real boon for arthritis sufferers whose hands are sensitised to the cold.

Colour and Fun

There’s a rhyme that its used by therapists that blue is for loo and a theory that blue is the last colour in the spectrum that people can distinguish. Is that why so many nasty disabled bathroom accessories are white and blue? If its contrast that we’re looking for, HEWI explore black and you can see that in the photo above,  its used with pleasing forms and looks really stylish, modern and sleek.

Colour is also used for zoning in public spaces and this year HEWI have introduced 16 co – ordinating colours in the nylon coated range, about time that accessibility products can be modern and fun.

orange colour conceept

Dementia

Red is action. Sterling University DNRC. the HEWI dementia range uses colour therapy and colour triggers for people with dementia. Using red for action they circle the bowl of the wash basin.

dementia bathroom

The dementia bathroom range has been designed to remind people of why they are there- action.

There’s an interview with architect Dr.Birgit Dietz who worked with HEWI researching this range and the use of red.

On the one hand this facilitates the dementia sufferer’s perception of the washbasin within the room and on other the other hand it helps them to understand how to use it. This promotes functional independence in the bathroom. The markings are red. Qualitative studies show that the colour read is most easily perceived by dementia sufferers. Red is also the most easily registered colour for people with age-related impaired vision or inoperable eye diseases, for example, macular degeneration. The dementia washbasin is therefore also suitable for people whose vision decreases with age.

Add to this a choice of non-reflective surfaces. As you lose perspective, the reflection of your outstretched hand can be confusing and make it harder to grab a rail or reach for the handle to flush the loo.

HEWI sales advisors are trained to explain to specifiers to think about the end users. Mirrors – open the door to the bathroom basin and get spooked by your own reflection in  the mirror. Anyone who gets up to use the bathroom in the night can image the fright that you could get from that.

 

Cross Generation- now you see it now you don’t

Designed to be rock solid when in place but with the use of superbly engineered spring loaded clips the grab bars are designed to be removed when not needed. This is a feature that works brilliantly in retirement apartments where the architect designs a future proofing bathroom but would work really well in a domestic situation – if you have anyone elderly or disabled staying over regularly. Remove the grab rail and chrome plates cover the mechanism leaving everything looking sleek modern and rail free.

PUTTING THE HANDLE ON

 

 

 

Plan Ahead

Don’t buy in haste. If you rush into buying accessibility products for the bathroom it takes time to get it right and its worth making a bathroom that you can enjoy because it serves your needs and its the sanctuary you want it to be. Have a look at my wet room suggestions as well, click this link and don’t forget to think about colour schemes as suggested by my post with Marianne Shillingford here.

 

Weekend Away: R&R and Inspiration in Lewes

March 9, 2016

 

the dogs starting out SMALL

A few weeks ago my husband booked an on-the-spur-of-the-moment weekend away. To make it simple, he planned a dog friendly trip that would distract, relax, provide inspiration for my blog and give us some ‘us’ time. We packed up the car and escaped London for Lewes in East Sussex.

I have found that being a carer for someone is rewarding and satisfying, it can be done out of loyalty, friendship, love or because it’s the only way. With the feeling of satisfaction and joy there are times when everything becomes stressful, tiring, frustrating and all that multi-skilling leaves your nerves jangling. I’m not special: 1 in 8 adults (around 6.5 million people) are carers, almost half of those juggle care and work.

This post is about caring for the carer, how 2 days in Lewes mooching about with my husband and two dogs changed me from from being an at-the-end-of-my-tether, stressed out wreck and got me back on track.

I’m sharing with you the visual inspiration of Lewes, my delight at new ideas and possibilities, appreciating people’s attention to small design details, people’s generosity, all these things that took me out of myself.

We stayed at the Blue Door Barns ‘where rustic meets rustic chic’. I would add, where chic meets warmth, thoughtful details, clever design and a fantastic breakfast . We stayed in the Sailors’ House a tiny gem of a barn that never felt small. The walls, and ceiling were painted in shades of soft, soothing grey. The tall ceiling gave a sense of space. The floorboards and details were shades of gentle blue and aqua. And everywhere details that were novel and delightful. Inside our barn we were in a very special world.

The bathroom was full of clever space saving ideas: a sliding bathroom door and the bathroom sink unit, a room that felt comforting and inviting, exotic oriental patterns on the floor tiles and the black slate tiles in the shower were exactly what Marianne Shillingford had talked about in my previous blog post.

In the dark, our heart beat slows and we begin to properly melt into a pre-sleep state. Small dark spaces in our homes become sanctuaries in which we can truly unwind.  Something it’s worth sacrificing a bit of light for – especially if you have a full on stressful life.

room

The Sailors’ House, Blue Door Barns

Lewes is in East Sussex, apparently it has more beautiful, independent shops than anywhere else, it has a castle, lots of dog friendly cafes and pubs, a steep high street and wiggly side streets dropping away to the river.  It has its own brewery, Harvey’s, a lovely pint (apparently) and a beer called The Kiss.. after all this town was the home of Rodin’s Kiss sculpture . The town is made up of some very, very old houses and buildings, some build in flint, some timber framed and some painted sugar almond colours. This seems to be a town that is comfortable and enjoys its history and arts, there are loads of artists, craft shops, print shops, antique shops, music shops, book shops and interiors and every style of homeware… everywhere.

BLUE and WHITE

My first stop was at Baltica at the top of the High Street. This shop is full of the most amazing range of Boleslawiec Polish pottery.  This is spongeware with the most vibrant blue and fun decorations, they are easy to mix and match across the patterns because the colour is so consistent and what makes them practically bomb proof is that they are made to go in the dishwasher, oven, microwave, aga and even the freezer. Easy life. We had two shopping trips to Baltica, we bought cornflower rice bowls and star covered spoons for presents. This shop was our first experience of Lewes friendliness, we chatted with Will Rogers who owns and runs the shop, he tells a good story and knows so much about the Boleslawiec potteries. A must.

boleslawiec shop

Some of my favourite designs of Boleslawiec, in the Baltica shop, Lewes High Street

BRITISH STYLE

Everything in Freight HHG  is beautiful, everything is beautifully made and most of it made in the UK. I love the black, copper, linen textiles and warm wood. The design of their products as well as the styling of the shop is inspirational, their branding continues to their packaging, their labelling is handritten- check out their website.

freight shop

FREIGHT shop Lewes High Street

LEWES VINTAGE STYLE

On Saturday morning as we headed out for a day of beach walking and then shopping, Bryony from Blue Door Barns gave us some biscuits that she had baked that morning. Packed in a heart shaped tupperware with a stripy paper napkin this summed up the Lewes Vintage Style. Thoughtful, generous, honest and fun. I love the Lewes Vintage Style, you can shop it in the Lewes High Street: there’s  Tom Paine printing press, a working metal press producing cards and prints. A tourist information centre with local crafts in the window. Wickle, the tiniest ‘mini department store‘ a relaxed, welcoming, dog friendly homeware shop with beautiful cards, children’s toys and clothes, a cafe, restaurant.

And Closet & Botts with its bicycle, pots, baskets and bunches of flowers and lavender parked up right outside. There is something for anyone in here: printed ephemera, glassware, clothes, characterful books. Its a magpie’s nest of vintage treasures, old and new.

 

vintage shops

LEWES ANTIQUES STYLE

There are so many antique shops, antique book shops and flea markets in Lewes that you can rummage in, we looked at the arcades and shops in Cliffe High Street and in the High Street as it was easy with the dogs. The Famous Lewes Flea Market in Market Street is in a converted Methodist Chapel. There is even an Auction House in town. Just look at some of these pictures and see for yourself!

antique shops Lewes

BEACH STYLE

Lewes is surrounded by the South Downs but it was the nearby beaches that we headed for on Saturday and then Sunday morning. This is the most wonderfully calming landscape. Wrapped up warm, the sea wind blowing out the cobwebs, dogs scampering across the pebbles, beach huts, cups of tea and coffee. This is the colour palette that underpins so much of the Lewes style and that’s what makes it calming and soothing.

beach colours

I returned to London, my head buzzing with new ideas, refreshed and optimistic.

If you are a carer there are a couple of good websites with a lot of supportive information such as Carers UK  www.carersuk.org/news-and-campaigns/alone/how-we-can-end-carer-isolation

or Age UK  www.ageuk.org.uk.

You can see more pictures and get inspiration from my trip to Lewes on Pinterest Build Mumahouse or go to my Instagram Buildmumahouse.

 

 

5 Floorings to Consider for People Living with Allergies or Asthma

February 15, 2016

There are 5.4 million people with asthma in the UK, which means asthma affects one in every 11 people and one in five households. If you’re renovating or planning the finishing touches to a new build like I did, you have an ideal opportunity to consider laying a healthy floor. I must admit I did have my mum nagging me about this and it seems that house dust on the floor and dust mites in carpets are considered to be the biggest triggers for allergy and asthma flare ups.

This is something that spans all ages – from babies to the elderly. The simple solution is to find a floor surface that can be dusted using no harmful chemicals, with minimal effort, so that you don’t mind doing it regularly and one that doesn’t give off any synthetic fumes such as VOCs.

…And that looks good too.

When you think of furnishing a home for someone who is elderly or for young families, the first thing that you imagine is wall to wall carpet. It seems logical: it’s cosy, there are no rugs to trip over and it can be vacuumed. But looking at the NHS website

Carpets are the largest reservoir of dust in the home. They contain hair and skin cells, food debris, dirt and insects. A home with floorboards is believed to have a tenth of the dust of one with wall-to-wall fitted carpets.

 

 

1.Hardwood Floors

Oak floors look fantastic and this was my choice. The flooring was laid on a plywood base which had been screwed down well, the solid wood engineered planks were quick to lay: sanded and sealed with a waterbased lacquer in a day.

Oak floor in living room

 

Chevron floor at Aubain Restaurant, Wimbledon Village

 

There is so much variety with hardwood floors and the current fashion for a chevron pattern is just fantastic, it’s modern, it’s vintage, it’s got character. Looks just as good with new planks as recycled ones and perfect styling for open plan living spaces.

When selecting wood flooring do look for sustainable woods and suppliers who source certified timber products and  production.

 

 

 

2. Cork Flooring

Cork floors do not absorb dust and are resistant to bacteria and fungus. They do not cause allergies nor pose a risk to asthma sufferers. Adhesives and finishing products used in the manufacturing of cork floors are formaldehyde-free and Volatile Organic Compounds (VOC) emissions are not detectable.

http://www.corkfloor.co.uk

Cork tiles are great for bathrooms and kitchens as they are a warm surface and if you buy them as sealed tiles they are easy to install. In a steamy bathroom they can be a slip hazard so don’t forget the bathmat. Cork contains a waxy substance called suberin, this repels water making the tiles resistant to mould – as well as repelling insects!

In a kitchen the water resistant lacquer and sealed edges mean it can easily be wiped down, without the need for underfloor heating to take away the cold.

Cork is an eco-friendly low-carbon flooring that is warm, comfortable to walk on, easy to install and maintain and has sound insulation properties. The inside of a piece of cork is made up of millions of tiny air filled chambers, this also provides some cushioning- in a kitchen it would give some support to elderly people who tire easily when they stand.

One of the best things about this material is how soft and yielding it feels beneath your feet.

wicanders-cork-700x456

http://www.siestacorktiles.co.uk/wicanders/

Protection tips:

  • Protectors should be installed under chair and table legs.
  • When using furniture with wheels, the floor must have additional protection using mats.
  • Heavy furniture should have felt pads or non-staining glides or casters.
  • Steel wool or abrasives must not be used on the floor.
  • A quality doormat at the entrance should be used to help protect the cork floor from outside grit and sand.
  • Adequate protection should be taken when moving appliances or large pieces of furniture around the floor.
  • Cork, as a natural product, may change colour when exposed to direct sunlight. Use blinds or curtains to minimize the effect.

3. Marmoleum

I think Marmoleum is fantastic, it’s a non- allergenic product made from natural raw materials and has a hard wearing top coating that protects the surface appearance for years. You can buy it in tiles or from a roll, it comes in fantastic range of modern and classic colours and will make any room look instantly stylish.

marmoleum grey

(c) www.forbo.com

4. Laminate

This stuff is so popular I don’t need to introduce it, it’s a great surface, hard wearing, easy to install and comes in so many fantastic looks. Do however, be careful read the labels and check the supplier’s website looking for information on VOC emissions or formaldehyde used in the planks, glue or underlay.

5. Wool and Natural Carpet

The floorboard option is not always the best for an elderly person’s home and we installed carpet on the stairs, it does minimise slips and trips. Rugs by the sofa or bedside do make standing up easier. Firstly, buy anti slip matting for rugs and don’t lay rugs them in hallways where tripping can be a real hazard.

Look out for 100% wool carpets without finishes on them and a natural backing such as jute, Green Label Plus is the mark of the carpet industry voluntary testing for low chemical emissions. Check the underlay too and go of the most natural option you can find.

 

Cleaning

The great thing about wood, cork, bamboo or laminate floors is that a damp microfibre mop on a hard surface floor really does the trick…and let’s face it it’s a lot easier than getting the vacuum cleaner out. But for a deep down clean or for rugs and carpets you do need to use a vacuum cleaner.  Look out for vacuums with a HEPA filter or a double dust bag filter. A HEPA – High Efficiency Particulate Air Filter is a pad that helps reduce the amount of dust particles that escape out of the back air vent, look out for the energy labels and it will help you find one that is suitable.

 

http://www.vax.co.uk/vacuum-cleaners/upright-vacuum-cleaners/air3-max-vacuum-cleaner-1-1-1-1-1-2

There is so much choice that you can create a home that’s adapted to you and your needs and don’t you have to compromise on style.

For more information and advice about living with asthma click this link to the NHS website, or Google Asthma UK or the British Lung Foundation.

Marianne Shillingford’s 5 Tips to Upsize Your Downsized Home

January 31, 2016

Downsizing: you’re thinking of it, you’ve done it but how can you maximise your minimal space?

I spoke to Marianne Shillingford from Dulux about this – she has so much experience and love of colour and she explained to me that you can trick the eye and senses and make interiors feel more spacious and welcoming. I love colour but when it comes to decorating I’m so unadventurous- I keep reaching for the magnolia…everywhere! Marianne however, has some brilliant tips and insight to share with us, so here they are

                   5…4…3…2..1

Marianne Shillingford Creative Director of Dulux and Design Director of the Dulux Design Service

Marianne Shillingford Creative Director of Dulux and Design Director of the Dulux Design Service

Tip 1: Creating a guest room/ home office combo

Whilst it may seem difficult to catch the balance between creating a productive home office and cosy guest bedroom it is important to remember that both spaces should encourage serenity.


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Continue Reading…

Best Tip Ever: make chicken noodle soup, now!

January 18, 2016

Yes, it’s true, Polish chicken noodle soup IS Polish penicillin. Make it because it’s warming, it’s comforting, it awakens the appetite, it’s good for young fussy eaters, it’s good for anyone who is unwell and it’s delicious when you are feeling happy or like me today with a case of the Sunday Blues. We call it Rosół- that’s pronounced ro-soow.

This recipe is my version of chicken noodle soup that I make for my family or friends; my mum makes her version, my dad made his, my grandmas made theirs and my son makes his own. My dad’s golden rule was that it has to be eaten a soon as its ready and can’t be reheated. My mum’s rule was that she cooked it (with loads of sweet carrots) before  I arrived with her grandson  so that she could give it to him for his mid morning meal… after I had finally left them alone.

This recipe is my version that is perfect for taking over to a friend or relative who needs…some chicken noodle soup. Its full of vitamins, micro nutrients from the vegetables and the chicken bones and chicken liver but it just tastes light and savoury and sweet. It’s umami on a spoon. I can only get all the right ingredients for myself from the Polish Shop in Streatham. But as almost every High Street in the UK has a Polski Sklep, I will point you in the right direction so that you can get the right stuff too!

Ok here goes:

In the veg area of the Polski Sklep find a bundle of vegetables called WLOSZCZYZNA (V-WOZH-CHEEZNA)

chicken soup veg

At the meat counter let them know you are buying chicken and ingredients for RO-SOOW and you will get exactly the right ingredients. Half a large chicken: these used to be called boilers in England, chicken gizzards and chicken liver, if they have chicken necks, just take those too!

Rosol ingredients

Wloszczyzna veg bundle, chicken gizzards, onion, chicken livers, chopped carrot, peppercorns and pack of egg vermicelli noddles

for roll

Flat leaf parsley and diced carrot

 

 

 

 

 

 

 

 

Chicken Noodle Soup Recipe

Ingredients:

Half a large chicken (bones included and don’t remove any fat)

1 small washed wloszczyzna bundle

1 large Spanish sweet onion or 2 large shallots, peeled and whole

150 grams chicken livers, washed

150 grams chicken gizzards, washed

2 Large handfuls of egg vermicelli noodles

1-2 carrots finely diced

Half teaspoon of peppercorns

Salt to taste

OR Optional: half a Knorr stock cube

Equipment:

For the soup – Large pasta saucepan with lid or a large saucepan and a slotted spoon

For the noodles – Small saucepan and a sieve

Vegetables and herbs – Sharp knife and chopping board

For taking to a friend or family:

4 small bowls

A large glass jug, or an earthenware bowl

Clingfilm

For serving at home:

Soup bowls

OK Let’s Do it:

In a large saucepan of cold water boil up the half chicken, gizzards and liver. I use my pasta saucepan for rosol as this makes it easy to lift out all of the meat and veg out of the cooked soup at the end. Take this to a rolling boil and skim off the brown foam until it all looks clear. Add the onion or shallots, peppercorns, whole carrots, parsnip and chunk of celeriac.

Use a stock pot or a spaghetti saucepan

Simmer for half an hour.

Add most of the bunch of flat leaf parsley, including the stalks. Carry on simmering for another 30-40 minutes

Add a small bundle of flat leaf parsley

Add a small bundle of flat leaf parsley

 

rosol Polish Chicken soup

Carry on simmering with the lid on

In the meantime, add 2 handfuls of egg vermicelli noddles to a small saucepan half full with boiling water. Boil for  2-4 minutes, strain and immediately cool down by running cold water over them. Drain and then set aside in a small dish.

Strain, cool down and then drain the egg noddles

Strain, cool down and then drain the egg noddles

 

Check the flavour of the soup and add salt to taste, sometimes I add half a Knorr chicken stock cube but that is optional. If you don’t have Knorr, don’t bother.

Chop the flat leaf parsley leaves and put into a small bowl.

By now the chicken soup should look clear and golden, smell and taste good. The meat should be falling off the bones and all vegetables very soft but not falling apart.

Remove all the ingredients, if you are using a pasta pan just lift the strainer out and let it drain, otherwise lift out the meat and vegetables carefully with a slotted spoon and put to one side.

Keep the remaining broth on a low heat, add the diced raw carrot and allow to cook. When the carcass has cooled,  pick off the meat and place into a small serving bowl. When cooked, strain the chopped carrot and add to a bowl. If you like extra vegetables, dice one of the cooked carrots and a parsnip for serving as well.

 

Ready for packing up...

Ready for packing up…

 

 

 

 

 

 

 

Arrange the cold ingredients: noodles, diced carrots, chicken meat pieces, raw but chopped flat leaf parsley in separate bowls and cover with cling film or lids.

Pour the cold chicken soup into a jug and cover with a lid or cling film and you’re ready to go…

Serving:

Heat the soup to almost boiling. In soup plates or bowls spoon some noodles, chicken meat and carrots. Pour the hot soup over, sprinkle with flat leaf parsley

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YUM!

 

 

When people are in pain or unwell the thing that makes all the difference is human kindness.