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Make a Parkinson’s Fidget Cushion by Juliet Bawden, My Guest Blogger from creativecolour.org

June 18, 2017
creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

“My aunt has Parkinson’s disease, a complex condition that affects different people in different ways. The symptoms most often associated with Parkinson’s affect movement. My aunt often needs to do something with her hands and so I decided to make a Fidget and sensory cushion for her. When my children were very young I designed an activity cushion complete with buttons, laces, Velcro for them, so this is a similar idea but for an elderly person.”

creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

Juliet Bawden Fidget Cushion – back

I’ve invited Juliet Bawden from https://creativecolour.org/ to write about her fidget and sensory cushion, and share step-by-step instructions how she made this brilliant gift for her aunt on my blog. This fidget cushion has proved to be a simple and well designed item for her aunt, and it would be good for anyone with Parkinsons. Juliet’s Fidget Cushion can also be personalised to make a sensory cushion for reducing anxiety and agitation for someone living with Alzheimers, it can be adapted to be an activity cushion, an aid to stimulate communication between family, carers and a person living with dementia, Alzheimers or even Autism.

When Juliet was developing and then making this Fidget Cushion I would look forward to catching up with her. I learnt so much about how she was addressing her aunt’s needs with the design and how Juliet worked to improved the cushion’s functionality. I was as delighted as she was when it was finished…it proved to be a big hit not only with her aunt but with her aunts’ friends too.

creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

Juliet Bawden Fidget Cushion – both sides are full of interest and stimulation.

 

 

Fidget Cushion by Juliet Bawden from creativecolour.org

“This is my prototype, and as I write it is about to be road tested by my aunt. I became so excited by all the materials that I gathered together that this cushion has a back and a front to it. This maybe overkill so I suggest you only make a front to the cushion so that there is a flat surface to lay on the recipient’s lap.

My aunt’s symptoms include memory loss, so I felt that as well as giving her something to do with her hands It was important to engage all the senses. Sounds, smell, touch, sounds all help to plug in to their memories.

I read a report by someone on the internet, who makes these cushions for different clients. Her wise advice is to use textured fabrics and embellishments to occupy restless hands plus a clear pocket to add a photo, memo or reminiscence item.

The cushion is made from recycled materials so hopefully the planet, the charity shops, my bank account and my aunt will all benefit – not forgetting me, who enjoyed making it.

I bought a cushion that did up at the front with buttons. I chose garments and haberdashery made from contrasting fabrics and materials. The instructions given below are to make the Fidget Cushion shown here, however yours will be different from mine depending on what materials you can find.

You will need

Cushion with a cushion pad

Stitch ripper

Scissors

Sewing machine

Pins

Needle

Threads

 

Some or all of the below :

Shirt with pockets and placket

Garments or old cushions with applique or other decorative details

Pieces of ribbons and lace

Shiny buttons

Zip

Long silky scarf

2 x Small square silky scarves

Small furry teddy or letter or number

Lavender bag

Bells

Materials – look out for a variety of textures and colours

Instructions

These instructions are specific to the cushion I made and yours will be different depending on the bits and pieces you find.

 

 

Everything is based on this embroidered cushion with a button opening.

  • Step 1 Cut two pockets from a shirt leaving a 1 cm seam allowance so you can sew the pockets into place. Cut down the side seams of the cushion so that the front is separate from the back and you don’t inadvertently sew through two layers at once. Sew the pockets into place on the front as in the photograph.
creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

Cut pockets and backing off shirt

  • Step 2 Remove a zip from a dress. Insert it between two pieces of contrast cloth to make a zipped pocket. Sew this on the back of the cushion.

    creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

    Remove the zip from a dress

  • Step 3 Remove flowers from a child’s dress and sew these onto the cushion front.

    creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

    Remove flowers from child’s dress

  • Step 4 Cut away flat flowers from a child’s dress sew these onto the cushion back.

    creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

    Cut away the flowers

  • Step 5 Adding a 1cm seam allowance, cut the placket from the front of the shirt and neaten. Cut 10 cm pieces of ribbon and fold in half, pin them onto the cushion front with the base of the placket on top. Sew the placket and ribbon loops onto the cushion front and popper on the other piece.

    creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

    Neaten edge of placket

  • Step 6 Applique hearts cut from a different cushion, onto your cushion.

    creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

    Applique hearts onto cushion cover

  • Step 7 Make a small lavender bag and sew that onto one of the pieces of ribbon and place it in a pocket. Attach other items, like the soft number 8 in our picture, by pieces of ribbon so that they can be taken out but not lost.

    creative colour, Juliet Bawden, how to make a fidget cushion, www.Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for care

    Sew a lavender bag onto the ribbon

  • Step 8 We attached 2 scarves in the side seams. So that they could be knotted together or tied in a bow.

    creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

    Attach two silken scarves

  • Step 9 Turn the cushion cover inside out and sew the side seams together catching the edges of the placket and the scarves in the seams. As the cushion has a flap turn it through this to the right side out.

creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

Since writing this. The fiddle or fidget cushion has been road tested by my aunt and many others in her care home and it is very popular.

 

creative colour, Juliet Bawden, how to make a fidget cushion, Buildmumahouse, Alzheimers aids, Alzheimers, Autism communciation aid, sensory cushion, how to make a sensory cushion, what is a sensory cushion, Parkinsons aid, aging in place, caring for carers

Juliet Bawden Fidget and Sensory Cushion

Juliet Bawden is a designer, maker, author and journalist has written over 70 craft books either exploring and making the things herself. 
Recently designing, making and writing for magazines including : Coast, Simply Sewing and Reloved as well as for the web site of both Cath Kidston and Laura Ashley. Juliet has run workshops at the Fashion and Textile Museum for Heals, King makers of Candy Crush and many others.
Juliet is also a colour consultant and explores and writes about colour and craft on her blog: Creative Colour a UK design, craft and interiors blog.

Some of the techniques and others can be found in Juliet’s latest book, read my review here.

 

 

 

 

 

 

 

 

Electronic surveillance systems. Are you spying on your parents or just keeping an eye out for them?

June 12, 2017
Panasonic, iPhone apps, Canary, Jola Piesakowska, Buildmumahouse

A friend’s mum fell in her garden and couldn’t get up, she lay there for hours before anyone knew of her situation.

A workman cleaning a 95 year old’s gutters asked for a glass of water, followed my relative to the kitchen. His accomplice ran upstairs and ransacked the bedrooms.

A family friend collapsed in the shower and couldn’t call for help, her newly renovated home was flooded and ruined. She had to move out.

Very real and frightening stories for anyone who has a relative who wants to stay living independently, at home. And you have a full time job. And you don’t live with your parents.

How can we keep an eye out for someone without being there? How can elderly people keep their independence safe in the knowledge that if something happens their carers can be alerted? I have recently been thinking about this.

Do you remember those baby monitors that you could buy in Mothercare to listen to your baby asleep upstairs? Battery powered, with walkie talkie aerials (and just as crackly). In the 90’s they were the height of techno sophistication, showed off at family gatherings, placed pride of place on the dining table. We would all be suddenly shushed during the meal because sister-in-law thought she had heard a gurgle on the airwaves.

Playskool 1987 baby monitor

We’ve grown up, our kids have grown up and now we’re considering parent monitoring.

In the USA there are service providers of round the clock interactive telecaregiver monitoring

At its offices in Lafayette, Ind., telecaregiver Cady sits before two large computer screens. On one, you can see the Fitzgeralds in Savannah, eating their dinner as Cady chats with them.

There are also thumbnail video images of two-dozen other homes, which Cady will check in with over the course of her shift. If one client signals for help, that image pops up larger. Children of her clients can log into the same video Cady watches and monitor their parents themselves.

Telecaregiver can remind people to take their medication at a certain time. They can alert a relative if someone appears confused or in distress. They can help with the simple tasks of daily life, like the time a client was about to sit down to breakfast.

The telecaregiver zoomed in on the frying pan and said, ‘Maybe you ought to cook the sausage and the eggs a little longer. The eggs look kind of runny and the sausage is pink,’

Fast forward to the High Street of 2017.

I popped into Maplins last weekend and on display there’s so much more than baby monitoring. Just as we had easy-to-use baby monitors, the high street shops are offering home DIY video and sensor monitoring for your home and pets. The new generation home monitoring systems don’t rely on a specialized installer or a contract monitoring alarm system. This is plug and play. Easy to set up technology with audio and video capability is now available at a realistic price.

Home monitoring systems are being sold as a way of protecting your property, keeping an eye on the postman, capturing burglars, seeing what your pets get up to during the day. They are triggered by motion sensors and can even be used to turn on lights or even your heating.

There’s now a vast array of home monitoring systems, linking high definition indoor and outdoor cameras to you mobile phone, computer or tablet. With or without an app. Via wifi or dect. Wired or wireless. Day and night vision.

Video and audio monitoring is now standard, a siren can be activated remotely from your device and some allow a two way conversation between you remotely and the subject of the camera.

Huffington Post summed up how these diy home monitoring systems can be used as  parent monitors keeping tabs on an elderly parent …”

 http://www.huffingtonpost.com/jim-t-miller/how-to-keep-tabs-on-an-el_b_8954044.html

…if your mom didn’t pick up her pillbox to get her medicine or didn’t open the refrigerator door to make breakfast like she usually does, or if she left the house at a peculiar time you would be notified and could check on her. You can also check up on her anytime you want online or through a mobile app…

Looking at the range on display on the High Street what caught my eye is the Panasonic Home Safety range of monitors. Right there in Streatham High Road was everything for carers to keep an eye on parents and allow them to stay living independently at home.

The Panasonic Home Monitoring Display in my High Street

Panasonic Home safety range, like many others on the market has a monitor for windows and doors that alerts you when they are opened or closed. You can use this to check on your parents’ daily routine without feeling that you are invading their privacy. Or you can monitor their house for burglars. All from your smartphone.

There are indoor or outdoor monitors that not only transmit video images and audio to you but this range will allow you to speak to the person in the room or at the outside door that you are monitoring. Panasonic videos suggest you use this feature to tell the postman to deliver your parcel to the neighbours when you are out. With an elderly parent you can install this feature to keep an eye on whose at the front door and what they are up to.

Watch your Pets from Work

There are motion detectors that switch on lights when activated, this doesn’t need selling hard as everyone can do with lights coming on automatically to light the stairs or the path to the bathroom at night.

But for me the key differentiator is the water monitor. This is such a great idea for passively keeping an eye on someone’s home where there is the potential of a flooding risk, perhaps someone with early onset dementia symptoms, or prone to forgetfulness when running a bath or sink or shower. Catching a bathroom flood can save damage to a home or could indicate a fall or someone who has been taken unwell in the shower room. It allows you to act in time.

 

Using home monitoring systems as a parent monitor will transform how we can remotely care for an elderly or unwell person. As the carer you could feel that you have set up a care plan that involves you, is relatively low cost and gives 24 hour coverage.

I haven’t actually tested this system, so I can’t comment on how effective any of this is. None of the home monitoring systems seem to have considered the needs of caregivers in their advertising so for now its all about being creative with making these home systems work for your needs.

HOWEVER,

The video cameras are always switched on and walking around your home you can be viewed remotely, without knowing, at any time night or day.

On-line discussion forums have heated debates about how much we should intrude on parents’ privacy. Certainly all of this should be done with your parents’ consent. I’ve read discussions about carer’s personal experiences about where cameras and motion detectors have been put up. The most popular and the locations that are the least contentious seem to be

  • Rogue callers: by the front door pointing to the opening with a clear view to check on callers
  • To check on falls: low level motion activated cameras in the living spaces, the bedroom or bathroom. Motion activated lighting: to turn lights on to prevent falls in low light- walk past a motion sensor and a light is switched on. Monitoring the garden, looking out of a window to check on falls outdoors in the garden as well as keeping an eye on security.
  • Flooding: Water monitors placed in the bathroom by the bath or shower.

 

5 Points to Consider

 

  1. You need to have wi-fi up and running. Some systems use wifi to relay the data you will have to consider putting your parent on a wi-fi plan if they don’t have one already. This may be a cost that you will need to cover.
  2. Always update to the latest firmware and change the password. “This is to announce that firmware has updated for improvement of the cybersecurity vulnerability. To provide the highest levels of security, we recommend you to upgrade the firmware for your products.”
  3. Respect your parent’s privacy and think and a discussion about where you will position cameras. Alternatively there are some very good systems that only rely on motion sensors and give you a feel for changes to a routine.
  4. Storage. Check out costs of storing the footage. Some systems use a cloud storage for the video and charge for the service, some systems have a memory card in the hub and there will be no extra costs.
  5. Plan and agree on network of people who can help when you need to raise the alarm.

 

But is this amount of monitoring, snooping on your parents, is this an invasion of their privacy? What do you think?

An amazing spa bathroom for any age

June 7, 2017
Jola Piesakowska Buildmumahouse bathroom sink ageproof bathroom

I was at a location house a few weeks ago, owned by interiors stylist Catherine Woram and architectural designer Michael Bains. I was captivated how beautiful the entire house was. Every room. But it was the bathrooms that did it for me – I need one of these! Each bathroom was full of beautiful, clever details all in perfect harmony. A perfect retreat from the stresses and strains of the world, your own private spa.

small moroccan bathroom

The flat whiteness of the walls and painted floor are fresh and uplifting. The huge over mantel mirror bounces light all around and by painting the ornate frame white it looks perfect over the basins. The sense of light in this room is perfect for anyone with weakened eyesight: details are crisp and defined.

Catherine Woram has used an shabby and ornate console table as a basin stand. Its fun and its chic. Complementing the shabby paintwork and wooden top is a rustic copper basin.. and a very modern chrome u bend. It looks fantastic and this basin stand is in fact ideal for anyone who needs to pull up a stool when using the sink. Wouldn’t it be perfect if an ornate basin stand like this was wheelchair friendly too!

The basin and tap styling is Moroccan French rustic chateau meets modern, sleek chrome. These levered taps are easy to use for anyone with reduced mobility, the narrow console table/basin stand also means that you wouldn’t need to stretch forward to reach them. This is exactly what Build Mum a House is all about. You shouldn’t need to compromise the look of your home for ease of use.

TAPS AND MIXER

White floor boards, pale flat greys shades, chandeliers, copper basins. I took some photos on my phone to try and capture the magic… and then as I turned to leave the room I noticed the bathroom door lock. Absolutely beautiful, inspired, on theme AND completely up my street.

In 1970 I was 8. I got stuck in a Hayling Island beach car park toilet. As I had gone to leave, the catch on the big brass mechanism was so fiddly, the old penny dropped down inside the brass mechanism.  I was left behind in the locked cubicle. I wailed. Finally, a very kind lady heard me and put another penny in the lock. Released, I ungraciously ran out, humiliated, in tears, to join my sister who had already got back into our parents’ car!

That’s why I like a nice and easy privacy lock on a bathroom door.

It’s not about lack of mobility and everything with being a bit clumsy. I am not alone on this one. I know I’m not.

And do you know what this bathroom features as a door lock? It’s light and easy to use, large handle that is good for a weak grip and very pretty. The lock on the door is a Moroccan Aldrop and latch. No, I didn’t know they were called that either. This is a very nice decorated version of a metal sliding bolt, that you can see when you wander round the souks and admire the ancient Moorish buildings and their intricate front doors.

bathroom lock

Buildmumahouse is all about finding chic interiors that are perfect for age proof living, for aging at home, for anyone with mobility issues, young or old. This beautiful bathroom is perfect, it’s a visual feast and it addresses many practical issues. Proof that a beautiful interior can be ageproof.

If you would like to see more of my photos fof inspirational interiors then follow me and go to my Buildmumahouse Instagram account, click here  And for more well designed and easy to use bathroom locks go to my bathroom Pinterest boards at Buildmumahouse.

 

 

 

 

 

Focus on Katie Gibbs: Queen of Home Transformations

May 8, 2017
Katie Gibbs stylist, buildmumahouse, build mum a house, upcycle, kitchen, lifestyle, Next interiors, kitchen makeover, s

Katie Gibbs is a London based interior stylist, art director Next Directory stylist, and an interiors consultant with a wealth of experience in all aspects of interior design. I first worked with her on TV commercials over 18 years ago and I’m still a big fan of how she can bring a room set up to date with just the right on trend details, and how she can transform the space so that you want to step right in and sit down.

“After 25 years in the industry I still get a buzz and derive great personal satisfaction from working with different briefs, thinking up innovative and fresh ideas for my clients that meet both their and my criteria in producing the best possible creative pieces.”

When I worked at GMTV I was busy working behind the scenes when one day Katie popped up in front of the camera! Katie went on to enjoy a career as the GMTV interior style expert. She always succeeded in bringing tired homes up-to-date with clever, simple and very effective makeovers.

Today Katie Gibbs works as a stylist on commissions that include advertising campaigns, TV commercials, retail brochures and catalogues, editorial features and consultancy on residential and commercial interior projects.

Katie, how did you get into interior styling and how did you get started?

“Funnily enough it wasn’t a conventional route that got me into styling. I’d completed a 3 year course in Hotel and Catering after school but didn’t fancy working in the industry and it was my granny who know that I had a creative bent and suggested I shadow a stylist friend of hers. Rosin, the stylist, took me around the prop houses in west London sourcing crockery for her shoot for a food magazine she was working on. I loved her job and I wanted to do the same. There was no Google then, so I bought all the interior and food mags to find the relevant editors to contact. At that time I’m not sure that many people cold called but the home editor on Woman magazine seemed to admire my persistence and invited me on a shoot to help out. She saw my potential, linked me up with a young photographer and I did my first shoot. He had friends fresh out of college who also needed a stylist and I managed to pick up more work through them. Contacts led to more contacts and its been like that ever since!”

How would you describe your style?

“Graphic, not frilly, clean edges but with eclectic mixes. Now that could mean lots of different things to different people as visual cues are not quite as easy to explain by the fact that they are visual!”

Which trend are you most excited about working with this year?

“I’ve just finished working on The Next Directory producing some press shots and a video and I’m seeing a move at Next towards the brights and colour blocking. 80’s retro is getting a revival in fashion and its also happening in interiors too.”

Katie Gibbs, Next Directory, buildmumahouse, makeover, bedroom makeover, clour, airforce blue

Katie Gibbs, Next Directory styling

Which colour combinations are your favourite to work with?

“For a stylist seeing a combination of colours that gel is like listening to a favourite piece of music or eating the most delicious meal. These combos do it for me: Cadburys milk chocolate brown with plaster pink; Airforce blue with emerald green with claret and a touch of lime green”

Which room in the home do you enjoy styling the most and why?

“Probably the sitting room as its relatively easy to make changes that refresh the look. If you start with a plain stylish sofa in a neutral colour and the same goes for the furniture then you can change a wall colour, cushions and accessories and not only has the colour combo changed but you can go for a completely different style too.”

Which 3 objects do you believe have the ability to completely transform a room?

“Apart from walls and changing the colour I’d say: cushions in the sitting room (but change them all); Bedlinen in the bedroom; Kitchen fronts in the kitchen (a little more pricey than a set of cushions I know!)”

Katie Gibbs, Next Directory stylist, buildmumahouse, build mum a house,

Katie Gibbs, Next Directory stylist

What inspires you when styling an interior?

“Styling a home is different from a shoot where you have more freedom to change almost any aspect. However with both there is usually one or, in the case of a home, several items of furniture that have to stay. Its with these items that I like to imagine what my ideal room would look like with these at the centre. I then work back from that. Without wanting to sound “arty and airy fairy” it is a process that kind of grows organically.”

Buildmumahouse is a blog that focuses on creating your forever home. Do you have any tips how to keep you home fresh and on trend without a complete refurbishment?

“I’ve managed to do just that in my own home in East London. When we moved in I wanted neutrals throughout and sleek furniture with non fussy, minimalist accessories. The open plan sitting room had a wallpapered wall in off white damask, the rest were white with a charcoal painted wall ascending to the next floor. The furniture was modern, neutral and a few carefully placed accessories.

All change now and we are feasting on colour. The wallpapered wall is now airforce blue. I made navy blue velvet, drape on the floor curtains to replace the silver venetian blinds and bought and made a new set of cushion covers in gold, green and pink. TK Maxx was a wonderful source of weird and wonderful nick nacks like bell jars and candle sticks. I even painted a large rectangle of plywood pink and have it perched on the sideboard as an art piece with a weathered branch i found in the forest propped up against it.

With all design ideas, whether its for an individual room or for a room on a shoot, the most important process is to create the finished image in your head before you start otherwise you’ll not finish off with a cohesive look and you’ll be disappointed. Pinterest and Instagram is a fabulous source of inspiration and by creating a board of bits and pieces that you like you then get to realise the look that you’re aiming for.”

Katie’s Instagram is always full of interesting knick nacks, colour ideas and shots of upcoming trends, visit her Instagram and follow her at gibbs_katie for inspiration and ideas to transform your home.

 

 

 

 

 

 

 

 

 

 

How to Make a Mood Board…the EASY Way.

April 25, 2017

The last few days I’ve been feeling full of optimism and excitement to start new projects.. and finish half abandoned ones. A mood board is the first step in any design project.

I’m going to take you through an easy way to make up a mood board using office WORD on a Mac or a PC, an every day piece of office software. If you can’t use Photoshop or Canva or Pic collage don’t worry, follow these easy steps.

Years ago, designers used to cut pictures out of magazines, take photos and cut out the prints and stick them on a piece of white or black board. For this mood board I will show you how to use your phone, Pinterest, Instagram, Google and WORD to put it all together. We’re making an easy mood board. No Photoshop No special software.

A mood board helps you can decide what feeling you are trying to capture in a room or an advert or a piece of branding and helps you share it / sell it to your client. Your mood board builds your design’s story and helps you take your client on that journey reaching a decision and on board with a plan.

I’ve worked in branding, tv design and commercials for over 20 years and I make up mood boards as the first thing I do – before I design anything. The mood board helps you decide on the mood to convey. My clients are looking for a way to express their product’s message and speak to the their audience. Whether you are designing a brand, creating an advert or designing a room’s interior, your thought processes are the same.

If you are making over a room your client might be a paying client, a friend, your family, your partner, your mum. In fact anyone who will use this room and moan about it if they don’t like it!

This guide will help you make up a mood board in WORD easily, you won’t be daunted making up a few versions to give you and your client options and help you get everyone on board.

Print out your boards A4 on your inkjet printer, talk through them and discuss, mooch over with a friend, client, your family or your partner and when you decide on the mood and  colourway take that board round the shops with you.

Remember a mood board when planning an interior is a starting point so that you can all agree this is the direction you want to take.. before you fall in love with that special lamp and you’re the only one who likes it.

Your mood boards will make decisions about how to achieve the feeling your are looking for in a room and actual final decision of what you are going to buy will come later.

Step 1. Decide on the Mood and Corresponding Colour

First question What mood do I want to aim for and in which room?

And the answer: A bright sunny happy family Kitchen.

Start to look around you for inspiration to capture the mood, go for a walk, take lots of pictures on your phone of colourful things that catch you eye.

Go home and look back on your pictures.  Think about what each color means to you and how you feel when you look at that picture. Pick out the best picture of the day and post it to Instagram write a few words about why you like it.

Inspiration, mood board, Buildmumahouse Instagram the day, #happy #Spring #fresh

Inspiration all around me – I posted this on Instagram as my shot of the day #happy #Spring #fresh

 

I picked out a picture of some delicate narcissus because they made me feel full of hope and positive for Spring. Looking back on my past posts I found a similar picture of primroses. Thinking about it the pale soft yellow and the white petals summed up a feeling of gentle happiness, fresh mornings and optimism.

#Spring # yellow #white #happy, Buildmumahouse instagram,

Yellow and White Narcissus #Spring # yellow #white #happy

This is what made me happy. Looking at my Instagram account I noticed that people responded well to these pictures and they both got lots of likes.

I decided that yellow would be my #happy colour. But what kind of yellow? Soft mustard, egg yellow? Taking photos I began to notice yellow everywhere I looked and I began curating my pictures choosing the best and Instagrammed those images.

Apart from my curated collection on Instagram I had taken loads of pictures not only of things in the street but also furniture, I began to notice yellow everywhere I looked: in cafes, kitchen shops the more I looked the more I found yellow things.

Buildmumahouse Instagram feed, #yellow, #happy, Jola Piesakowska, how to make a mood board

Buildmumahouse Instagram feed #yellow #happy

After a few days I could look back on my collection of pictures on Instagram and I could see how I just didn’t like some tones of yellow for my happy kitchen , some were too warm, they sucked lightness in, mustardy was too sophisticated and acidic yellow glowed too much.

Apart from my Instagram pictures, I had taken loads of snaps in shops, shop windows of yellow interiors items

#how to make a mood board #yellow # happy #inspiration

Use your phone as an inspiration note book. Take snaps taken in shops, in shop windows: these give you an idea of what’s available and what’s trending this season.

 

Step 3 Google and Pinterest it

Next step start looking everywhere else and start to focus on your shade of yellow. Make a Pinterest board and do a Pinterest search – “yellow” “kitchens” and pin as much as you can be really free with your pins. The benefit of Pinterest is that you preserve a link to the source of the picture and you can pin lots of pictures really quickly. The down side is that it needs curating to convey the mood that your mood board is going to tell.

Buildmumahouse, HAPPY, inspiration interiors, interiors,

Buildmumahouse HAPPY interiors

Do a Google search based on names of shops. I Googled Next as I know that they have a good selection of homewares, paints and décor. Within the Next website I then searched yellow.

 

Step 4 Create a Folder on your Computer and Use Screen Grab to Fill it up.

I have now decided on your colour scheme- yellow and white

It will be an accent colour to a white kitchen

This will create a happy, fresh, mood. Not overpowering and not too dark.

I made a folder on my computer and started to store screen grabs of my Google searches, of my favourite Pinterest images – kitchen décor items that matched my colour choice and that I really liked. And anything that told the mood story.

 

Step 5 Make a Mood Board in WORD

At this point I decided that I was looking to capture the mood of a happy bright fresh kitchen with a fun family feel. The mood board I was starting was going to tell a story to my client

You know what you thing works now you need to get your client to understand this idea and feel what you feel.

Open a new document.

File    Page Set Up     Landscape

Set the page up to be a landscape image

 

 

 

 

 

Start inserting images: File   Image    Insert.

Keep them small, Crop   Shrink

Start telling the story with your visual prompts:

  • Key words
  • Your inspiration images
  • Examples of items that can help set the scene – cushions, curtains etc etc
  • Keep to your colour pallet and keep to images that support the mood and the story.
  • Keep it simple and to 1 page
  • Compress all the images
  • Save
  • Save as a pdf to make it a smaller file
Made in Word a mood board #happy #yellow #and #white, buildmumahouse mood board, Jola Piesakowska mood board happy

Made in WORD a mood board #happy #yellow #and #white

A mood board is your way of exploring a particular mood and explaining it to other people, your client. It’s a way for telling the mood story and use it before you start to choose what furnishings and decor items you will use.

Use autosave so that you save as you go – images are big files until you compress them down. Make a selection of mood boards in different colours so that you can explore this with you client before you make any décor choices. But most importantly: Make it in WORD and it’s simple and straightforward.

Go over to Buildmumahouse Pinterest boards and look through the selection of HAPPY interiors inspiration. Take a look at Buildmumahouse Instagram for my yellow colour inspiration. Leave a comment if you have any questions.

 

 

Buildmumahouse Guide: How to make curtains?

April 13, 2017
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In 1981 my mum bought me a book, “Sewing” by Ann Ladbury, the Mary Berry of Sewing. This has been my bible of curtain making ever since and I am now sharing Ann’s brilliantly simple book with a few tips from me and my mum.

In my previous Buildmumahouse guide I explained how to measure up for curtains. Once you have all your measurements and you’ve got your fabric here’s how to make them up.

Making a curtain is simple, the only sewing skills that you need are cutting a straight line and sewing a straight line. Add to that using a steam iron: my top tip is press every seam as you go.

Now you’re ready, let’s go

What equipment do I need to make curtains?

IKEA BUILDMUMAHOUSE SEWING CURTAINS

IKEA sewing kit has most things you need to make curtains

  • Pair of long, sharp scissors for cutting fabric
  • Steam Iron
  • Long Pins
  • Tape measure or a metre long, wooden ruler
  • Loads of matching thread
  • Loads of basting thread in a contrasting colour
  • Seam unpicker
  • A big space to lay everything out

I prefer cutting and pinning out curtains on the floor, especially if you have fitted carpets (so the fabric doesn’t slip around) …but remove rugs before cutting the cloth! Otherwise find a big table to lay the curtains out.

Making Unlined Curtains

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C)Mitchell Beazley 1976        MAKING UNLINED CURTAINS STEPS 1,2,3

  1. Measure your window following instructions here and cut your fabric to size. Fold in a double hem 1.25cm down each side, press into a crisp fold and baste or pin into place. Machine stitch the edges down but hand sew velvets and satins. Measure and double fold up the bottom hem. Press and pin in place, stitch by hand or machine.
  2. For a crisp look on soft fabrics, stiffen the top of the curtains with iron- on interfacing. Cut a strip 1,25cm narrower than your top hem and don’t overlap the side hems. Iron the strip 1.25cm in from the raw or cut edge. If  you are not gathering the curtain using heading tape, turn down the raw edge 1.25 cm over it and then turn down the top hem, press with the steam iron and pin or baste in place. If you are using heading tape for the gatehring then cut the interface the same depth as the top hem and iron in place it along fabric edge.
  3. Stitch the top hem by machine. If the heading of the curtain is not to be gathered so that you can show off the fabric design  sew hooks or rings to the top edge.

Choosing the right heading tape

c) Mitchell Beazley 1976 CHOOSING A CURTAIN HEADING

I can’t better Ann Ladbury’s instructions but my top tips are

Don’t knot the loose cords at the end of the curtain use a Ruflette Cord Tidy. If you take your curtains down to dry clean them, or wash them you will need to undo the cords and flatten out the curtains. Untying the knotted cords is a real pain.

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Just remember to position the loose cords at the outside edge of each curtain.

Click here for a guide to width allowances for the different heading tapes and always double check with the sales person.

How to Make Lined Curtains

There are a lot of different weights for curtain lining, the heavy blackout lining is almost rubbery on one side and its also good with draughty windows. Because the blackout linings are bulky I always make them as a detachable lining, really handy when you take large curtains to the dry cleaners, see below. For a really simple explanation of how to make up a curtain just look through figures 1, 2, and 3. It’s all there…

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c) Mitchel Beazley 1976   Anne Ladbury Sewing   HOW TO MAKE LINED CURTAINS

John Lewis in Kingston, London is the best department store for all things curtains an lots of valuable advice, Oxford Street used to be the best place for all your curtain and it’s still ok. Recently I have swopped my allegiance for Dunelm they have a really thorough haberdashery and their collection of fabrics is small but good value for money and a good selection of Orla Keiley. IKEA do a cheap range of fabrics in their Scandinavian styles and some simple haberdashery at hard to beat prices.

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On my Pinterest page I have collected loads of fabric designs and curtains styles, click through to BuildMumahouse to look through and get inspired…